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Welcome yogis!

Welcome yogis!

Start your practice today and have Moving Meditation as a sacred space to go throughout your week. 

You’ll find a range of videos from beginners’ sequences to advanced, and also tutorials for how to get deeper into individual asanas, as well as a range of meditation videos to ground down. Throughout our day, we can be in the midst of chaos and it’s so important to find that inner stillness whenever you most need it.

Allie Michelle Lerner Signature